At Amaka MedArt, we’re aiming to create a movement and introduce people to the powers of this new approach to meditation

We put mindfulness at the heart and core of our workshops and classes, using meditative painting as a tool to combine the releasing powers of meditation with the benefits of creativity in supporting mental and emotional wellbeing. 

BODY

Meditation without sitting still that helps you tap into your mind-body connection

MIND

Using the power of release associated with meditation to keep a clear-focused and engaged mind

SPIRIT

The joy that comes with creation and dynamic practice of wellness that will increase the sense of fulfillment 


Meditation releases you, and art helps you find your way

Combining meditation with art has been proven to have a powerful effect and can help you ;

  • Release yourself from the need to meet others’ expectations and fit their perspective of you

  • Gain enough clarity - almost like a Eureka moment – to be able to focus on the present moment without the haze of stress

  • Tap into your creative side and realize the underrated powers of the brain’s right side

  • Become more aware and realize the power of being your authentic self

Get A Taste Of What MedArt Can Offer You

1.

Sign Up & Create Your Profile 

Create a profile to keep updated on the world of MedArt and upcoming classes
2.

Monthly Newsletters 

Gentle reminders and tips that will set the tone for your upcoming months. Learn practical practices on how to improve your wellbeing and keep mentally healthy and resilient. 
3. Gather Supplies

You’ll need a canvas (8x10” or larger); paint brushes (small, medium, large); acrylic paint (color tones that give you comfort); paper towels; cups of water; and finally, a calm space for you to let go.
4. Join  Saturday's Live Class Create a membership for access to unlimited LIVE class options. 

MISSION & VISION

Use your brush to tap into a new you

Here at Amaka MedArt, our goal is to create a meditation practice that is not only about releasing yourself from the moment, but also navigating your way to the solid unshakeable ground – that’s the authentic and most unfiltered version of you. 

More than a momentary relief, and something that permanently sticks with you. 

By improving your sense of identity, we hope we inspire people to make tangible and lasting changes in their life after they’ve gained a stronger unshakeable understanding of how they feel, what they think, the things they want, and what matters to them most.