Processing Your Emotions Creatively
How To Create Emotional Freedom
Does this sound like you?
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Do you sometimes lash out and don't know why?
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Do you find it difficult to feel relaxed during the week?
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Have you tried meditation and it doesn't seem to work?
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Do you sometimes wish you could manage your emotions in a healthier way?
This is totally normal, most humans are not taught to manage their emotions. If you're going through this, its time to learn how to process your emotions creatively. Our emotions give us information about the way the we manage stress in our lives. Your awareness of your emotions can help propel you forward in the right direction.
INTRODUCING
Processing Emotions Creatively: How to Create Emotional Freedom
In this course you will learn:
- To understand the way your emotions affect your relationship with others
- To recognize your emotional triggers
- What to do when you are feeling emotionally frustrated
- A unique way to process your emotions creatively
Valued at $199 - Get it today for only $25!
ABOUT ME
Founder, Amaka MedArt
Amaka Agulue
Currently a family therapist at the New York Foundling. Assisting at-risk families, primarily in the foster care system improving their communication skills
Graduated from Clayton State University with a Master's Degree in Clinical Counseling Psychology. Kickstarted her mental health profession in the heart of New York, growing a deep understanding of mental health as a profession but also growing a passion for mental health advocacy.
Quickly became fascinated by the depths of human connection and intrigued by its connection to behavior, emotion, and mankind’s resilience, which led to the birth of her own health and wellness movement – Amaka MedArt.
Amaka Agulue managed to create her own mediative art workshops and classes that take mediation one step further than traditional practices.
She’s also invested in delivering education through her Instagram page and other social media platforms to help people explore accessible relaxation techniques, quell that inner critic, and let their creativity flow to unprecedented areas.